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The holistic approach to health takes into account the entire person and his or her environment. People who subscribe to a holistic approach to health see an intimate and unbreakable connection between mind, body, and spirit. As a result, they take a great deal of responsibility for their own well being. They understand and accept the fact that their health and vitality are determined both by their environment and how they choose to live their lives within that environment.

Because the holistic approach assumes a strong connection between mind, body, and spirit, persons who adopt holistic health practices tend to have very complex ideas about the prevention and treatment of illness. They do not assume that conventional, Western medicine, is the only, or best, approach available for the treatment of illness. Instead, they tend to be open to a wide range of alternative healing therapies. This website highlights many of these therapies, or modalities. Informative articles, relevant books, website links and other useful resources are provided to support a wide range of holistic health practices and alternative healing therapies.

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