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Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Aromatherapists can recommend personally tailored scents for specific ailments, or to promote well-being.
Treatment generally involves the mixing of essential oils with a neutral one, such as vegetable oil. Three examples of application include having the mixed oil spread over the body in a massage, added to bathwater or inhaled.
Bathing is a form of aromatherapy in which essential oils are added to a bath to allow them to seep into the skin. Aromatherapy bathing combines the regenerative effects of a warm bath with the medical benefits of aromatherapy, allowing the patient to achieve a state of pleasurable relaxation, eliminating stress and depression as well as soothing pain and energizing the body.
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