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[ARTICLE] What's The Big Picture With Holistic Home Remedies?
Filed Under: Naturopathy | Published: Mar 10, 2014 | Author: HealTalk

Holistic home remedies has it's roots in the belief that physical, mental, and spiritual aspects of your life are all involved and connected and should be used together to provide healing of different kinds.

In the past it was generally viewed by many as just alternative medicine.

Lately it has found its way into mainstream medical practices as a much broader approach to patient care and has been seen as a very effective approach to healing. Holistic home remedies is not necessarily a method of treatment but it is a way of approaching how the treatments should be applied.

The Big Picture - Cause and Effect

There is something that you should consider when you decide to apply some of the principles of holistic health and some of the holistic home remedies. The big picture is Cause and Effect which in simple terms means that every physical effect has a deeper non-physical cause.

Keep a record of things that go on with you and make it a practice to see the doctor regularly for physical checkups and also when there seems to be something bothering you for a long period of time.

Holistic Health Accepted

In the United States, the Department of Veteran Affairs has started promoting holistic health which involves holistic home remedies. In their self care manual they let veterans know about treatments available to them such as acupuncture, high dose mineral and vitamin therapy, homeopathy, herbal medicine, and other holistic health treatments.

They let the veterans know that when they go to visit conventional doctors to remember that the actual visit may be over in about 10-15 minutes. They tell the veterans that those who provide holistic and alternative treatments will often visit with you for over an hour. This is to find out as much as possible about you so that they can approach healing from every possible area.

Sometimes Very Simple Solutions

One of the holistic home remedies that you may find out about is treatments for backaches. The first thing to remember is to be careful in the way you lift objects, keeping your back straight and lifting with your knees.

That may sound obvious but it is too easily forgotten. Ice packs used for several days followed by heat packs for several days will help. Also consider changing your mattress if you wake up with a back ache every day. Get something very different than what you currently have.

A couple holistic healing remedies to get rid of headaches is to use acupressure by rubbing the space between your thumb and index finger. Run your hands under hot water and take aspirin with a cup of coffee.

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