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 Articles: 3 | Viewing Order: By Date
What are Personal Boundaries? How do I Get Some?
Boundaries are learned. You didn’t learn you had rights or boundaries, if yours weren’t valued growing up. Any kind of abuse violates personal boundaries, including teasing. For example, my brother ignored my pleas for him to stop tickling me until I could barely breathe. This made me feel powerless and that I didn’t have a right to say “Stop” when I was uncomfortable. In recovery, I gained the capacity to tell a masseuse to Stop and use less pressure. In some cases, boundary violations affect a child’s ability to mature into an independent, responsible adult
Published: Dec 18, 2013 | Author: Dalene Lancer
Teaching Children that It's Okay to Be Angry
Teaching children how to be angry in a safe and productive way.
Published: Dec 15, 2011 | Author: Andrea Ditter-Middleton
How to Deal With an Angry Spouse
It is important to differentiate the spouse whose anger is a healthy response to various partner insufficiencies, such as lack of attunement, inadequate empathy, neglect, poor partner functioning -in short anger as a protest to loss of love and safety – and anger which is more...
Published: | Author: John Gerson, Ph.D.

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